The brain on exercise

Exercise. A word, an action, a physical decision to create movement.We love it and hate it at the same time. Some people really hate it, and others really enjoy it. It’s a process of pain to pleasure. Something we, in this day of age need to learn and discipline ourselves to love. When we think…

Let go, let God

Stressful times hits us all from time to time. Everything is going left and we are all over the place and lost in a clutter sphere where we can’t seem to find the right grip to pull us through. When this happens to me, I first of all get a major anxiety rush that comes…

Nourish your inner child

Do you ever look at a little baby and think “damn, how is that little tiny shit going to become an grown ass person?” That little tiny body is going to expand and turn into this individual who can either do amazing things or fuck shit up completely. Such an innocent lump, just craving some…

Butternut squash dip

I’ve been obsessing a bit over butternut squash pure lately, and I decided to get some beet chips and blessed them with some butternut squash dip. May I tell you, that the beets thanked me hard and heavy for getting dipped into this orangy, mushy goodness. Not only is butternut squash delicious, it is also…

The balls of life

Hitting walls and falling right down the ditch. Curve balls, and all other kinds of hard nasty balls are coming at you at all directions and you just can’t avoid them. Splashing up all over your face, and knocking you the fuck out. That’s what balls can do. They’re not as innocent as they look,…

Butternut squash Pizza

Pizza is a food group, its own food pyramid. This is a fact and we can’t deny it. Pizza is a love child between the naughtiest foods everyone loves. We love it, we hate that we love it, and love that we hate it. Either way, this guy is popular, and he won’t be leaving…

Speak love to me, baby

What is love? Baby, don’t hurt me, don’t hurt me no more. Please, baby!! Don’t hurt me!!Love. It’s a big word filled with a ton of meanings we don’t fully comprehend. Love comes in all shapes and sizes, and it can be shared between lovers, friends, siblings, parents, pets, chocolate cake… I mean love can…

Why Calories doesn’t matter

We have a lot to say about calories. We can’t eat to many of them, because we will gain weight, we can’t eat to few of them because we will reach an unhealthy weight. We count them more intense than we ever did our math homework, and we shame ourselves after eating a food containing…

I’m a jealous know it all

Loud, annoying, bragging douches, know it all’s, narcissistic, mean – These are just a few traits we categorize as negative. We can all fit ourselves into someones annoying list, even though we don’t want to admit it. That we have some bad traits and flaws here and there, we can accept. But no one really…

Feed your light bulb

You’re a smart ass, and you know it. But sometimes, even the smartest of asses can have brain fog, feel tired, and not be as sharp as they normally are. You know what I’m talking about, right? It’s important and really helpful to be on your A-game all the time, or at least as often…

Stay Timelss with Jord (+giveaway)

Time. Sometimes it can’t go fast enough, and sometimes there seems to not be enough of it. Earth rotations, seasonal changes, work hours, however we view time, it’s said to be the most valuable thing we have. I mean, if time is the most valuable thing we have, why not wear it in style!? There’s…

Take Pride in Being Childish

Earth has been molded by oceans, volcanoes, and ice. Landscapes have moved, new inhabitants have settled in, and changes is happening at all times. But, underneath all these layers of molds , and changes, there is a center. The core center of our earth is untouched, and has remained the same since its creation. We…