Butternut squash Pizza

Pizza is a food group, its own food pyramid. This is a fact and we can’t deny it. Pizza is a love child between the naughtiest foods everyone loves. We love it, we hate that we love it, and love that we hate it. Either way, this guy is popular, and he won’t be leaving…

Why Calories doesn’t matter

We have a lot to say about calories. We can’t eat to many of them, because we will gain weight, we can’t eat to few of them because we will reach an unhealthy weight. We count them more intense than we ever did our math homework, and we shame ourselves after eating a food containing…

Feed your light bulb

You’re a smart ass, and you know it. But sometimes, even the smartest of asses can have brain fog, feel tired, and not be as sharp as they normally are. You know what I’m talking about, right? It’s important and really helpful to be on your A-game all the time, or at least as often…

Heavenly mush

What is the best part about going to a fancy restaurant? Seeing the food arrive, beautifully plated in front of you, to a few seconds later, mush it up on your plate. Eating out is the best. The  nice ambiance, and that pretty food, but let’s be honest – food tastes so much better when…

Guts are sexy, and we know it

In the honor of hump day, let’s talk about something really sexy – your gut, stomach, tummy, belly, dun loop – a loved child has many names. It might have a lot of names, but not too much of an effort gets put into our guts, if we’re not trying to loose it. Taking care…

Maybe she’s born with it – maybe it’s her diet

We want that “Because You’re Worth It” hair, and that “Maybe it’s Maybelline” glowing skin. We turn to expensive, and chemically loaded products to get them. What our advertising isn’t telling us, is that real glowing skin, and silky hair starts from the inside. With the food you pop inside your body, together with your…

Your body is not a social media trend.

Trends change as often as you change your underwear, which I hope is pretty often… You are supposed to inhale all the protein you can find, not eat past 7 pm, drink coffee with butter, jump on your left leg for 25 seconds before using the bathroom, or eat mashed potatoes before going to bed….

Toxic Cleanse

Why does it come a time when everything is going so great and then all of a sudden it’s like we are falling into a deep hole of darkness and negativity and we feel drained and weighed down. What happened? You weren’t doing anything different? I’ve experienced this multiple times in my life, and it’s…

Magic roots

I’m way to tired to even follow my own advice about laughing in the mornings. That’s how sucky I can be sometimes. The only thing I can say this morning is to consume this bad boy aka ginger as often as possible, especially in the mornings! This little weird shit makes magic and does miracles….